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Achilles Tendonitis
TREATMENT PLAN
Achilles Tendonitis
Achilles Tendonitis

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01:11
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Plantar Fascia Mobilization

01:03
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Foot Ankle Stretching

00:56
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Foam Roll Hamstrings

00:59
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Short Foot

01:05
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Foot Intrinsics

00:41
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Single Leg Stance

00:50
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Hip Abduction Wall Slides

01:04
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Heel and Toe Walks

00:41
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Eccentric Calf Raises
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