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  1. the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury.

    Research shows that it takes at least 6 weeks for the brain to adapt to new habits.
    This includes new movement patterns.

    1. Neuroplasticity subserving motor skill learning

    2. A 9-Step Guide to Increase Your Neuroplasticity and Growth Experiences

    3. Neuroplasticity: Your Brain & Movement


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