Functional Movement Assessment
With extensive training in movement assessment, Katie is able to guide you through common movements and identify postural habits, movement inefficiencies and asymmetries that may lead to pain.
This is completed virtually via Zoom Meeting and includes gait analysis, foot and breathing analysis.
Your Medical History
We'll begin by reviewing your medical history as this helps me understand what works and what doesn't work.
Understanding You
What motivates you, what are your goals?How can I help you reach these goals?
Strength and Movement
What are your current strengths and what areas need to be optimized?
Personal Movement Plan
Your goals + strengths + inefficient movement
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= Your Customized Movement Plan
20 Minute FREE initial consult
Virtual Assessment $120
Follow Up 1 hour $80
Follow Up 30 min $45
Move Pain Free
We will find which movements hurt, and which movements don't hurt.
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Often we just need a tiny tweaks to our movement.
Functional Movement Assessment
So much can be assessed from watching someone move and determining habitual patterns.
This will help create your movement plan.
Walking Gait Analysis
Walking reveals many movement dysfunctions or postural habits.
This often drives much of our pain as it is something we do all day long.
Analysis & Exercise Plan
A detailed breakdown of your functional assessment including gait deficiencies, postural habits, areas requiring greater strength or mobility and changing current movement patterns.
20 min
1 hr 30 min
150 US dollars
