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Low Back
Low back pain, SIJ Pain,
Disk Pathology
Knee
Arthritis, Meniscus,
Patellofemoral Pain Syndrome, IT Band Syndrome
Hip
Arthritis, SIJ Dysfunction,
Bursitis, Impingement, Piriformis Syndrome, Labral Tear
Foot & Ankle
Ankle Sprain, Plantar Fasciitis, Achilles Tendinopathy
Shoulder Impingement
Shoulder Impingement

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Pec Minor Tissue Mobilization
00:41
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Rotator Cuff Tissue Mobilization
01:20
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Foam Roll Pec Stretches
03:42
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