All Diagnoses

Piriformis Syndrome

GOAL: Increase hip and lumbar ROM and flexibility, decrease STRs surrounding hip musculature, improve hip and core stabilization.

 

  1. Foam Roll hip musculature

  2. Clam Hold with loop band

  3. Bridge Hold with loop band

  4. Glut Med Wall Push

  5. Piriformis Stretch

SHOP

TREATMENT PLAN