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Impingement Syndrome
GOAL: Decrease inflammation, restore ROM, increase Rotator Cuff strength and shoulder joint stability with postural awareness.
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Pec Stretch on Foam Roller
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Self massage Pecs and Rotator Cuff with Massage Ball
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Table slides with Foam Roller
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Shoulder Extensions and External Rotation with Sport Cord
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Postural Corrections
TREATMENT PLAN
Shoulder Impingement
Shoulder Impingement
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00:41
Pec Minor Tissue Mobilization
01:20
Rotator Cuff Tissue Mobilization
03:42
Foam Roll Pec Stretches
01:00
AAROM Table Slides
01:57
Shoulder Internal and External Rotation
00:40
Shoulder Extensions
01:26
Wall Posture Ex
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