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This course can no longer be booked.

Mindful Movement Workshop Series

ReAlign. ReActivate. ReIntegrate.

  • Ended
  • 75 US dollars
  • Taos Ski Valley

Service Description

Katie and Catherine educate the public with guidance on building new habits to address pain, posture, and daily movement. The entire workshop series includes: 1. Move Away From Pain: Creating Postural Awareness. 2. Foot to Hip: Building the Foundation 3. Pelvis and Ribs: Core Stability 4. Upper Body Awareness Movement drills to create awareness and Movement Assessments, Gait Analysis and Bodywork complete the process with each class.

Contact Details

  • Taos Ski Valley, NM, USA


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