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Bursitis or Tendinitis of RTC
GOAL: Decrease inflammation, restore ROM, increase RTC strength and shoulder joint stability.
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Pec Stretch on Foam Roller
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Self massage Pecs and Rotator Cuff with Trigger Point Release Ball
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External Rotation and Internal Rotation Walk-Out with Sport Cord
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Shoulder Extensions with Sport Cord
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Postural Corrections
TREATMENT PLAN
Rotator Cuff Bursitis or Tendinitis
Rotator Cuff Bursitis or Tendinitis


03:42
Play Video
Foam Roll Pec Stretches

00:40
Play Video
Shoulder Extensions
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